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Love Brownies

Love Brownies


2 scoops chocolate protein 
1 (15.5 ounce, 3.5 cups) can black beans, rinsed and drained
1/4 cup almond meal
3 egg whites
whole egg
3 tablespoons coconut oil
1/4 cup unsweetened coconut milk
1/4 tsp sea salt
2 tsp peppermint extract
2 TBS of Agave
1/4 cup dried cranberries


1. Preheat oven to 350 degrees. Lightly grease baking dish or best to use mini bar baking pan that holds four to six bars OR Spray deep dish with non-stick spray.
2. Use a food processor, blender or hand mixer to combine all ingredients and mix well. Fold cranberries into the brownie batter mix. Pour into baking dish.
3. Bake in the preheated oven until when you puncture with a toothpick, it comes out clean, about 25 minutes. 

Makes four to six bars. 

Love Nutrition per bar:
Calories: 250
Fat: 10 grams
Carbs: 20 grams
Fiber: 6 grams
Protein: 15 grams


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